Back on the wagon, yeehaw!

I apologize profusely bloggers; I have been horrible to you...again. I won't lie to you, this probably won't be the last time that I abandon you for a short time. Life just gets in the way sometimes.

Let me quickly catch you up...

Did this...


And this.... (Honeymooned that is.)
moved to here... (San Diego, CA)

got one of these... (a job!)
and forgot to do any of this...

or this...

This is not the first time I have fallen of track with my exercising and healthy eating, but I'm trying. If you didn't notice from the above, I got married, honeymooned, moved to San Diego, and got a job all since my last blog post. That's a lot of things to happen in just a few short months, so I cut myself some slack. Last week I joined a new gym with my sister and husband. I wasn't sure how it would be without the safety of my gym and my gym friends there encouraging me, and while I miss my EQ friends and trainers SO much, I was surprised that I am able to get on fine by myself. Not only have I been pushing myself to my limits, but I have been encouraging my sister and husband (who have not ever been members to a gym before) to push themselves too. Motivating them, is motivating me. Go figure!

I am starting off slow with just a couple days a week. Small goals! That should be my life motto right now. If you set small goals for yourself and achieve them, you feel great, and because you achieve them so often it makes you feel great all the time. How can you lose?

If you are one of many people that set a goal to work out, lose weight, eat healthier, or just want a better quality of life. You are not alone. I am here with you. So let's do this together, and make 2010 a productive and healthy year.